15 May Why you’ll love Epsom salts
Put on your spectacles and your thinking caps, people. You may be about to learn something. Epsom salt is NOT ACTUALLY A SALT. That's right. That white salt stuff that you've heard so much about is not a salt at all. It's magnesium sulfate, with no sodium. But nevertheless, it's amazing stuff. Long known as a natural remedy, Epsom salt is named for a salt spring in Surrey, England. Both magnesium and sulfate can be absorbed through the skin, meaning a warm bath in dissolved Epsom salt can bring a wealth of benefits. Why we love Epsom salt: The magnificent magnesium. Magnesium is a clever...