April 2017

Salt has gotten a bad wrap over the years. According to a lot of diet 'experts', salt will not only make you fat, but it will also kick you in the shins, burn down your house, and RUIN YOUR LIFE. Well, great news, friends. Salt ain't that bad at all. In fact, not only does salt have a variety of health benefits, but a certain level of it is necessary for human bodies to function. Let's chat about it, shall we? Salt aids blood-sugar control. A healthy level of sodium in the diet is required to maintain insulin levels. Those cutting out salt...

To reap the benefits of these homeopathic lamps, place one in close proximity to where you spend a lot of time. And don’t forget that pairing electronics with salt lamps is said to help mitigate the electromagnetic radiation that diffuses through your home. Consider placing a Himalayan salt lamp on your TV stand or in the kitchen. Other key areas in the home are on a side table next to the sofa (where you spend a lot of time watching TV), on your nightstand (right next to the bed, hopefully catching some z’s), near a designated homework area (kids can get...