03 Jan Check in with your resolutions
Posted at 09:47h
in Wellbeing
We're a few weeks into the new year, and you know what that means. Our resolutions are out the window. Gone. Zip. Na-da. It's so easy to make all those promises to yourself on New Year's Eve, isn't it? This year, I WILL run a half-marathon! I WILL clean out the old laundry cupboard! I WILL take better care of myself! And yet, just a few weeks later, we're back to rushing around, forgetting to take time out for ourselves. So here's a few quick tips to make sure you make this year as healthy and happy as it can...