Salts of the earth are the salt therapy specialists

What is salt therapy?

Salt therapy is a natural therapy that has been practiced since the 18th century. It involves inhaling dry salt, which can help cleanse both the airways and the skin to relieve congestion, inflammation and skin irritations.


Discover the benefits of salt therapy.

Salt therapy is a natural and non-invasive therapy that can help relieve the symptoms of a wide range of respiratory and skin conditions. Salt is a natural anti-inflammatory, antibacterial and antihistamine, so people experiencing everything from asthma to eczema may experience symptom relief following regular salt therapy.

When a client sits in one of our three salt rooms (salt caves), a halogenerator grinds up pharmaceutical grade salt into minute particles that become airborne when dispersed into the room. The dry salt aerosol particles are then inhaled deep into the client’s lungs to help relieve inflammation and loosen congestion to allow easier and improved breathing. The salt particles can help to open up the airways, increase oxygen intake and cleanse the airways of smoke, dust, pollutants and other allergens. When the salt lands on the skin it can also help to relieve sore, flakey, red and irritated skin.

Consistency is key when it comes to salt therapy. After regular salt therapy, breathing can become easier and shortness of breath, wheezing, coughing, congestion and irritated skin may gradually be alleviated.

It is important to understand that salt therapy is not an alternative therapy, but a complementary one. It is intended to be used alongside conventional medical treatment. Results may vary between clients and we recommend you discuss the use of salt therapy with your GP.

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Salt therapy at Salts of the Earth.

At Salts of the Earth we consider ourselves salt therapy specialists. We welcome everyone from babies to the elderly into our salt centres. Relax in our communal Adults’ Salt Room, play in our fun-filled Children’s Salt Room or rejuvenate in our Private Salt Room designed specifically for those with chronic skin conditions or contagious infections. Discover more below and book in for a complimentary consultation.

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Adults Room

Our communal adult’s room is a relaxation haven. Massaging recliner chairs, warm lighting and soft
music ensure a tranquil environment. Sit back and switch off, bring along a good book or listen to music - all while receiving the benefits of salt therapy.

Children's Room

Our children’s room is like a child utopia, stocked with bean bags, toys, games, TV and a lot more. It’s fair to say that, in there, a lot of them receive the benefits of salt therapy without even realising they’re getting it!

Private Room

Our private room has been designed so people with skin conditions or compromised immune systems, can experience the maximum benefits of salt therapy. Like all our other rooms it’s designed with comfort in mind to help you unwind.

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What’s Next? Book your complimentary Management Plan consultation with one of our trained Salt Therapists here