Salts of the earth are the salt therapy specialists

Sleep

We could all do with a good night’s sleep.

Salt therapy can have a natural relaxing effect on the body and help stimulate sleep. Many of our clients report a great night’s sleep on the night of their salt therapy!

Salt therapy is a 100% natural and drug-free therapy. A specialised Halogenerator grinds Pharmaceutical Grade salt into tiny breathable particles and disperses these micro particles into the salt room.

When dry salt is inhaled deep into the lungs, it lines the walls of the airways to help loosen congestion for easy expulsion. A clean respiratory system allows for easier breathing and a relaxed sleep.

Alleviating any congestion from the sinuses may help reduce mild snoring, enabling a better night’s sleep for everyone!

Consistency is key. Regular salt therapy may help improve your sleep to help you live and rest better.

Salt therapy is a complementary therapy and is intended to be used alongside conventional medical treatment. Results may vary between clients and we recommend you discuss the use of salt therapy with your GP.

Discover more by booking a complimentary consultation with one of our salt therapists.

FInd a CentreBOOK COnsultation

Sleep – What’s Next

What’s Next? Discover how salt therapy helps you breathe better here