FAQ
Frequently Asked Questions
What happens during a session?
During sessions, machines grind up pharmaceutical salt to a fine dust that is then dispersed into the room for you to inhale. You just sit back and relax in our tranquil salt room whilst listening to ambient music with soft warm lighting, or you can also bring along a book or mp3 player to personalise your therapy.
What should I wear?
We advise to wear light coloured clothing as the fine salt particles may show up on dark clothing. You do not need to wear gym clothes or bring a change of clothes after. You will be given the options to take your shoes off or leave them on and you will get shoe covers to keep the salt on the floor sterile and clean.
How long does a session go for?
Sessions go for 45 minutes. Please arrive 10 minutes before your initial session to fill out your paperwork.
Am I going to feel anything?
You will feel deeply relaxed and rejenated, it is just like sitting in your living room, but far more beneficial for you! Just sit back and breathe naturally in the tranquil environment. You may feel the salt tickle your throat or nose as it clears the mucus.
Is there an age restriction?
Salts of the Earth is available to people of all ages. For the children, we have a room full of toys, TV and bean bags, where kids play not realising they are receiving therapy. In the adult room there is soothing music and different focal points at different locations.
What is the experience like?
It is similar to visiting a spa. You will be going into the therapy room, the walls and floor are coated with salt and you will be able to relax with a book, MP3 player or just listen to the soothing music and breathe naturally. As there are fine salt particles in the air we would recommend putting your phones or mp3 players in a clear plastic sleeve or bag to keep them free from salt which could damage your items.
How does treatment at Salts of the Earth work?
Salts of the Earth brings to you the natural microclimate found in salt caves and mines in a controlled environment. The temperature, humidity and the sodium chloride flow is constantly monitored so that the patient receives the right dosage. The best part is you will also enjoy it!
How is salt therapy controlled?
Dry sodium chloride aerosol containing particles of 1-5 micrometers in size are produced and introduced into this room by a halo generator. The halo generator is programmed to keep a check on the concentration of salt particles dispersed into the salt room. We can also change the machine settings depending on the needs of the patient. Rooms are ventilated for 15 minutes and fresh filtered air supplied after each session
How does Salt therapy alleviate allergies?
Salt therapy at Salts of the Earth provides allergy relief by widening the airways of the respiratory tract. The micro particles of salt reach into every area in the lungs and destroy bacteria. This helps to reduce the inflammation of the respiratory tract and clear the blockages in the bronchi and bronchioles. The humidification and fluidization of the bronchial secretions brings relief from bronchospasam and helps relieve asthma.
Can Salt therapy relieve my nasal congestion?
If you are suffering from nasal congestion, salt therapy will help decrease the swelling of the "nasal mucosa" which causes nasal blockage. The airways passage of the nose will be widened and the sinus drained..bringing relief!
What do we mean by allergy?
It is a reaction of a person's immune system to something that may not affect other people. Allergy is caused by harmless substances called allergens which provoke an exaggerated reaction from your body. Allergens maybe in the forms of pollen, dust mites, mould spores, pet dander, food, insect stings and even medicines. Symptoms are displayed when your nose, eyes, lungs or skin are exposed to allergens. Allergy symptoms vary and it can cause allergic conjunctivitis, itchiness and runny noses, sneezing, rashes and swelling.
