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The salt in sea air is moist rather than the dry salt air used in salt therapy. When you breathe in dry salt aerosol in a salt room, the minute particles line your airways and draw out the fluid from the airways and goes deep into the lungs to clean and break up congestion which is then coughed up.
At Salts of the Earth we welcome people of all ages. All of our centres have a Children’s Room stocked with bean bags, toys, games, TV and a lot more. It’s fair to say that, in there, a lot of them receive the benefits of salt therapy without even realizing it!
Mothers can hold and comfort their babies in the specially designed Children’s Room and there are cosy places for babies to nest while benefiting from salt therapy.
Yes you can, however it is always recommended that pregnant women discuss the use of salt therapy with their GP.
Numbers of sessions vary from person to person. To get the best results from salt therapy, we recommended you attend on a regular basis until congestion has been cleared and your condition is manageable. One of our Salt Therapists will recommend the best Management Plan for your conditions during your initial Complimentary Plan Consultation
Seeing benefits from salt therapy requires consistency – after all one trip to the gym doesn’t guarantee a six pack!
It is recommended you wear comfortable clothing. We will provide you with a hair net and booties. Please keep long hair tied back.
As there are fine salt particles in the air we recommend putting phones and tablets in a clear plastic sleeve or bag to keep them free from salt that could damage your items.
If you have a skin condition on your arms or lower legs, we recommend you wear clothing that exposes the affected area.
Each session is 45 minutes. Please arrive 5 minutes early to allow time to put on your booties and hairnet and to make yourself comfortable in the salt room.